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Travel, late nights, and changes in routine can trigger new breakouts or make existing acne flare. With the right combination of consistent skincare and in-office treatments, you can keep your complexion clearer and calmer throughout the busiest time of year.
Acne is influenced by several internal and external factors that often intensify during busy times.
Oil Production and Clogged Pores
Cold air and dry indoor heat can make your skin produce more oil than usual. When excess oil mixes with dead skin cells and bacteria, pores can clog and form breakouts.
Stress and Hormonal Shifts
Busy schedules, travel, and end-of-year stress can increase cortisol levels, which may trigger inflammation and worsen acne.
Dietary Changes
Sugar, dairy, and alcohol can affect inflammation and oil production, leading to more frequent or severe breakouts.
Irritation from Products or Makeup
Heavy makeup, scented products, or changes in skincare routines may irritate the skin or clog pores.
These factors often overlap, making breakouts more common during this time of year.
A few targeted habits can help keep breakouts under control even when your schedule is packed.
Stay Consistent with Cleansing
Wash your face morning and night to remove oil, debris, and makeup. After events or long days, removing makeup as soon as you’re home can help prevent clogged pores.
Avoid Over-Exfoliating
Excessive scrubbing or harsh exfoliants can irritate your skin and worsen inflammation. Stick with gentle, consistent exfoliation recommended by your dermatology provider.
Moisturize Even If You’re Breaking Out
Hydration helps support the skin barrier and reduces irritation that can worsen acne. Choose non-comedogenic moisturizers that won’t clog pores.
Manage Stress
Even small changes, like short breaks, hydration, and consistent sleep, can help reduce stress-related flares.
See a Dermatology Professional
If breakouts become more frequent or painful, a professional evaluation ensures you receive the right treatments before acne worsens.
Your skincare routine plays a major role in preventing and treating breakouts. Medical-grade skincare provides more powerful ingredients that penetrate deeper and work more effectively than standard over-the-counter products.
Non-Prescription Options
Prescription Options
A dermatology professional can create a skincare plan that matches your skin type, breakout pattern, and schedule.
Our expert providers here at Twin Ports Dermatology would be happy to meet with you for an in-person consultation. Simply fill out the form on this page, and one of our trusted staff members will reach out to you promptly to schedule your consultation.
In-office procedures can significantly improve acne by clearing pore congestion, reducing inflammation, and supporting long-term skin clarity.
VI Purify with PRECISION PLUS Peel
Dermatology professionals can combine multiple treatment approaches depending on your needs and timeline, helping you achieve clearer, healthier skin.
*individual results may vary
If you would like to schedule an in-person consultation, please fill out the form on this page and one of our knowledgeable medical staff members at Twin Ports Dermatology will reach out to you promptly. You can also call our Duluth, MN office directly to schedule: 218-302-1000.
Twin Ports Dermatology serves the greater Duluth area. We’re the only locally owned private dermatology clinic & medspa in the area.
*Individual results may vary